2. Look after yourself: Caring for an autistic child takes time, but if you don’t spend any on yourself, you’ll have nothing left to give. Takes some time out to exercise, make sure you eat properly, and even try to find some alone time.
3. Adapt routines: Autistic children thrive on routines, and become distressed when those routines change. It’s also important to adapt a routine that works for the child, instead of just fitting him/her into yours. Find a schedule that suits everyone.
4. Arm yourself with knowledge: The more you know about the condition, the better you will be able to deal with it.
5. Get support: A support system is crucial. And not just a family and friends system, but a group of people who are familiar with autism and may be able to help you out with the intricacies of the condition. People who understand exactly what you’re going through will be extremely helpful.
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